Jessica Mackey Noguera

Jessica’s relationship with yoga began 10 years ago.  At the time she was not ready for all this practice had to offer her.

After the death of her father, during a stay in a treatment center, she was reintroduced to yoga.  She found that learning to live with mental illness requires a variety of support, therapy, and self-care practices. Yoga has been an essential part of her recovery and daily self-cafe.

Jessica believes yoga is a gift my father, God, and the Universe gave her.  She talks about A Giving Practice as a journey because that is what it has been. She defines the journey as “ours” because it has never been just her’s alone.

Her gratitude for each and every part of the journey, for every person, every being,  extends far beyond what words will ever convey.

Anna Ferguson, from World Peace Yoga, said  “Yoga is whatever anyone chooses it to be.”  Yoga was and is whatever you need it to be. Thus far, it has been a path to peace and purpose.

Find even more information about Jessica below

A Giving Practice